Wildcat Health &

Wellness

Personalized nutrition and wellness support for hormone health, gut health, metabolism, weight management, and GLP-1 coaching. Combining pharmacy experience with a functional holistic approach to help you better understand your body and feel your best.

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Meet Amanda

Registered Pharmacy Technician & Certified Functional Holistic Nutritionist

With a background in pharmacy and functional holistic nutrition, I bring a unique perspective to your wellness journey. From hormone and digestive health to metabolic support, personalized testing, and GLP-1 coaching, my approach combines practical nutrition strategies with individualized guidance to help you better understand and support your body.

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Coaching That Meets You Where You Are

Whether you're just getting started or feeling stuck, our coaching adapts to your body, your lifestyle, and your goals. No rigid plans — just clear support that works in real life.

Personalized Nutrition Coaching

Personalized Nutrition Coaching

Personalized nutrition coaching for women navigating weight changes, low energy, and hormone shifts. Get a plan built for your body, your lifestyle, and real life.

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Personalized Nutrition Coaching

Perimenopause & Menopause Coaching

Nutrition and lifestyle coaching designed to support women through perimenopause and menopause. Balance hormones, improve energy, and feel like yourself again.

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Personalized Nutrition Coaching

Gut Health & IBS Support

Struggling with bloating, IBS, or unpredictable digestion? Explore personalized nutrition support and gut microbiome testing options to better understand your digestive health and build a plan that works for you.

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Client Success Stories

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"I stopped fighting my body and started listening to it. The difference was immediate."
Sarah Mitchell
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"Within weeks, my energy returned and the night sweats finally eased. I felt like myself again."
Jennifer Cole
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"This wasn't about restriction or trends. It was about real food that made me feel strong."
Margaret Torres
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"Having someone who truly understood what my body was going through changed everything for me."
Sarah Mitchell
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A Little Wildcat, A Lot of Heart

You don't have to do this alone. Get the support, clarity, and confidence to finally feel good in your body again.

Book A Consultation Today