With the 8 week Fierce in Flux program we help women embrace the chaos, own every change and thrive fiercely with confidence, energy and unstoppable strength!
Midlife shift? Stay Fierce Anyway
Perimenopause isn't the end of who you are - it's the beginning of who you are becoming. For too long women have just been told to just "deal with it," to push through in silence, or to accept fading into the background. At Wildcat Health & Wellness we believe this season deserves more than survival - it deserves celebration, energy and fierce confidence.
The Fierce in Flux 8-week program helps women rewrite the narrative of midlife, transforming perimenopause from a time of loss into a season of power and growth. Through nutrition, movement and mindset we guide you to embrace every shift as fuel - so you can rise stronger, bolder and more unapologetically yourself.
Perimenopause isn't a pause, it's your power-up. At Wildcat Health & Wellness, we're here to help you thrive fiercely through it all!
Services
100 Canadian dollars
75 Canadian dollars
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Your Wellness Partner
Meet Your Coach: Amanda
I know what it feels like to be in flux - navigating health changes, shifting energy and trying to juggle it all while still wanting to feel strong and confident. That's why I don't just hand out cookie - cutter advice. I bring lived experience, deep knowledge and fierce energy to help you make real, lasting changes.
I'm here to help you cut through the noise, simplify the science, and give you strategies that actually fit your life. My approach is part nutrition, part mindset, and all empowerment - because thriving isn't just about what's on your plate, it's about how you show up for yourself every day.
If you're ready for a coach who is equal parts cheerleader and challenger - someone who will meet you with compassion while pushing you to rise higher- then you're in the right place. Together, we'll build the confidence, energy and fierce flow to feel unstopppable.
