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Book Your Free Discovery Call

A quick, no-pressure chat to understand your goals, symptoms, and schedule. We’ll decide together if 1:1 coaching or the 8‑Week Fierce in Flux program is the best next step.

Prefer email or text? See details below.

Send a Message

Tell me a bit about what you’re looking for, and I’ll get back to you within one business day.

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Frequently Asked

Do you work online?

Yes—coaching is available online across Canada, with in‑person options in Lake Country BC

What happens on the discovery call?

We’ll talk through your goals, questions, and schedule, then recommend the best path forward. No pressure, no obligation.

Do I need a gym membership?

No. We can build effective, joint‑friendly home or gym plans with minimal equipment.

Can you work with my dietary preferences?

Absolutely. Your plan is personalized to your needs and lifestyle.

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Coaching from Lake Country, BC, to Wherever You Are

Work with me locally in the Okanagan or online from anywhere in Canada. Same care, same results—delivered your way.